Reinvent U Life Coaching
Make the Change!
My life coaching clients gain the clarity, confidence and course to make meaningful change
whether you want to level up your current career, make a career change or plan for the life you dreamed of after retirement.
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In order to have something different...
You have to do something different
About me...
After years of working as a family medicine physician assistant, I found myself overwhelmed by long hours and the demanding nature of the job. It became clear that I was working more than I was truly living, and I realized I had to make a change to protect my own health and sanity. What I really wanted was time for more travel, hobbies, quality time with family and friends, and personal time for myself. Through my own life coaching journey, I identified the limiting beliefs that were holding me back and over time, I created a realistic plan for change. Now, I work part-time in medicine, allowing me to focus on coaching and becoming the traveler, dancer and musician I always wanted to be. I believe you too have the power to improve any aspect of your life. While it may seem impossible, scary and a lot of work, I truly believe that you will find inside of you the ability and courage to create and implement a vision for a better way of life!
Member of the Enumclaw Chamber of Commerce
Member of the Seattle Womens Leaders
Born to Coach Training Academy
Health Coach Institute graduate
Menopause Society Member, former certified Menopausal Practitioner
Woman University Graduate
Coaching Programs
There Is No Greater Investment Then Yourself!​
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How can coaching benefit me?
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Clarify your goals and set timelines
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Increase self-awareness
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Accountability and motivation
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Overcoming limiting beliefs - we all have them!
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Improved decision making = less time wasted
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Improved confidence and self esteem
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Better work-life balance
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Achieve greater fullfillment
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Overcome obstacles and challenges
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Long lasting transformation
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Radical Reinvention - for exploring ideas or wrapping up a reinvention in progress. 6 intense, weekly sessions $600
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Reinvention Roadmap - You are here beause something inside you knows it is time to make a change. Re-imaging career and life can lead to feeling overwhelmed if you do not have a clear plan and a sense of balance. This program will help you clarify your goals, create a step-by-step strategy,
and then take action with confidence!
12 weekly, 1 hour sessions $1500
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Reinvention Immersion - Real change takes time. Most people overestimate what they can do in a day but greatly underestimate what they can do in 6 months. 6 months will be here in a flash - you will have an urgency not to procrasinate, but time to really let your ideas sink in and take root.
6 months of weekly sessions or 12 months of bi-monthly sessions $2500
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​Payment plans available
Through her insightful guidance, I was able to overcome a significant obstacle and embark on a fulfilling journey as an artist.
--Julie
Valerie is an exceptional life coach with a unique ability to guide you through self examination and identify the root of your aspirations. She possesses a remarkable talent for helping you uncover blind spots and gain clarity on your goals and next steps.
Since our sessions, I've wholeheartedly immersed myself in my creative pursuits, developing my artistic style and actively building my career. Valerie provided me with invaluable tools and support, empowering me to confidently navigate my artistic path.
Her coaching leaves me feeling encouraged and ready to take action!
--Jak
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Val is such a supportive and steady presence. She never rushes or pressures, which gives me the space to really dig into my thoughts and gain clarity. I’m so grateful for the time I’ve spent working with her—and truly value her patience and insight. I highly recommend working with her.
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"I had a dream of a life I would like to live, it would be a huge change for me. But it was just a dream. Valerie helped me turn this dream in to a real future vision and possibility that I can achieve .
--Judy
I have not achieved it yet, but I now see that this dream can indeed be a reality and I am well on my way to getting there. Valerie has helped me set clear and actionable steps on the path of attaining my goal. Along the way I have hit some bumps. Valerie helped me reframe what I perceived as barriers, to refocus my energies, giving me clarity and confident to move ahead on my path once again. Her style and method are very effective. She is very empathetic and understanding, encouraging and inspiring. Most of all I really look forward to all our conversations and the perspective she imparts to me. I would highly recommend working with Valerie for anyone looking to make changes in their life for greater overall satisfaction."